Resource Room

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So you want to promote wellness in your workplace but you’re not sure what to do?

Let Fitness Consulting help.

We have been creating educational and motivational worksite wellness programs since 1985. Each month we provide turn-key programming for dissemination by your Wellness Committee members. By subscribing to our Resource Room, you’ll have everything you need to keep important health/fitness messages alive in your work place. Your subscription enables your employees to have unlimited access to our Resource Room, including the FCI library.

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The heart of the Resource Room is our extensive video library. We offer a new a 3-5 minute video on each month. These videos are a great way to learn about maintaining a healthy lifestyle through diet and exercise. They are just the thing to keep motivation levels high, and they are fun to watch as well.

Looking for a newsletter on a specific health topic? Search no more. The FCI Library is loaded with FiTips, our single-page, fun-to-read fitness newsletter. Categorized by topic (Food, Exercise & Health/Disease Management), you and your employees and their families can download any topic at any time. It’s copyright free (with your subscription), so use it as a payroll stuffer, distribute at staff and/or safety meetings, or post to your web site. Your employees will love it.

We also offer several audio presentations in the library as well. Some are short, motivational items, and some are longer presentations.

Listen to Creating a Foundation

Wellness Walkers – Get your gang out walking together for seasonal celebrations. From the Valentines Day Walk to St. Patty’s Day Walk to the Thanksgiving Turkey Trot, your employees will love the theme walks.

Incentive Programs – Everyone loves a challenge, especially when they can win a prize. Every quarter we create a fun contest to keep your employees motivated to move. Whether it’s logging 500 minutes of aerobic exercise in May to win the Indy 500 contest to The Twelve Days of Fitness during
the holidays, contests make exercising fun.

Finally, there is a companion recipe to complement each month’s topic.
Ready to get started? Send an email to for pricing and full info.