Fitness Consulting | Pay it Forward Fitness

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Trekking Together is the first fitness program that’s not about you, but about supporting someone else.

It’s a weekly wellness program that’s done in pairs or small groups, and provides you and your friend the tools you need to help each other take small steps forward every week.

Here’s how it works:

Each week you both listen to an audio message presenting the weekly Fitness Focus, including instructions on how you can support one another. It’s always focused on one of three important areas: Food, Fitness, and Focus (your attitude – BIG!).

The weekly Fitness Focus is reinforced via video, emails, blog, recipes, discussion questions and action steps. Since your buddy is receiving the same messaging, your commitment is to support her and she’s committed to supporting you. Everybody wins.

Look at all the great components of Trekking Together:

Weekly audio message
Weekly suggestions for supporting your friend in her success
Short videos to reinforce the weekly messages – you can watch them again and again!
Easy-to-read newsletters on important health topics that you can share with your friends and family. This includes your kids!
Motivational/informational emails with tips and reminders that help you stay on track
Member Discussion Forum for sharing recipes, exercise tips, successes and celebrations
Special discounts from our sponsors

If you feel like this is the support and encouragement you’ve been looking for, gather your group or bring your best buddy and become a part of a wellness community that is all about people helping people make better choices. You have everything to gain and nothing to lose by becoming a member.

Start today! Gather your buddies and click here to start your subscription for only $19.95 per month for TWO! You also get one month free so you can check out the program.